STUDIO TIMETABLE


MONDAY

Beginners Yoga

with Tilly
10.00 – 11.00 am

Move Monday 

with Tilly
11.15 – 12.45 pm

TUESDAY

WEDNESDAY

Teen Yoga (11+)

with Luke
4.30 – 5.30 pm

Vinyasa Flow Yoga

with Sean
6.30 – 7.30 pm

Vinyasa Flow Yoga

with Sean
7.45 – 8.45 pm

THURSDAY

Vinyasa Flow Yoga

with Ameeta
6.30 – 7.30 pm

Hatha Yoga

with Ameeta
7.45 – 8.45 pm

FRIDAY

Please contact Lauren on info@beauxhealthandwellbeing.co.uk
to book or for further details.

CLASS INFO

What to bring

You can pack light, we’ve got you covered in the studio with mats and equipment. Just simply bring a water bottle.


 

Not so manic Monday with Tilly

Start your week right with a yogic practice to reconnect and energise for the week ahead

Describe the class in 3 words?
Move, sweat, empower

Book Now!

Single session £6

5-week block £25.00

Parent + Child Yoga 7+ with Tilly

Family Yoga is an amazing way to bond with your loved ones, spend time relaxing, focusing on self-care, and developing a deeper bond.
We will focus on building strength, balance, and bonding with your child as we move through a gentle yoga flow sequence dotted with breaks for fun, playful postures

Describe the class in 3 words?
Connect, laugh, love

Book Now!

Single session £6

5-week block £25.00

Teen (11+) Yoga with Luke

Created to teach teens breathing, mindfulness, and self-regulation through yoga whilst also facilitating community and support from like-minded peers. This class is for teens looking for a healthy way to stay active, regulate the stresses of growing up, and bond with like-minded souls. From week-to-week we will incorporate unique yoga sequencing, movement and meditation.

Describe the class in 3 words?
Community, mindful, focus

Book Now!

Single session £6

5-week block £25.00

Ashtanga with Ameeta

Ashtanga is the original power yoga. A systematic sequence of predetermined flowing postures linked together with the breath. If you like a strong practice or vinyasa then you should find this challenging and rewarding.

Describe the class in 3 words?
Strong, fluid, empowering

Book Now!

Single session £10

5-week block £45.00

Vinyasa Flow with Sean

Come and flow to a carefully selected playlist and a creative theme which will open your heart, draw in your senses and relax you into the midweek.
Each class finishes with a magical relaxation to help you soak in the benefits of your practice.

Describe the class in 3 words?
Fun, community, atmosphere

Book Now!

Single session £10

5-week block £45.00